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She Knows the Way

Nov 27, 2018

Aparna Khanolkar is a mother, entrepreneur, and Ayurvedic lifestyle counselor.

In the past, Aparna served as the head chef – and later a menu consultant - for the Chopra Center for Well-Being in Carlsbad, CA. In addition, she developed curriculum for the Ayurveda program at the Natural Epicurean Academy of Culinary...


Nov 20, 2018

“I’ve learned to say yes to things that scare me, and to be in tune with myself and really understand if it’s the right thing for me or not.” -Nicole Miyuki

Nicole Miyuki is a freelance artist, graphic designer, teacher, and the author of two hand lettering books - By Hand: The Art of Modern Lettering and


Nov 13, 2018

Dr. Samantha Brody is a licensed naturopathic physician and acupuncturist and the owner and founder of Evergreen Natural Health Center in Portland, Oregon. She’s also the author of the soon to be released book Overcoming Overwhelm: Dismantle Your Stress from the Inside Out.

We talked about...

  • How to align your...


Nov 6, 2018

Erin Stutland is a mind-body wellness and fitness expert, and host and life-style coach of Z Living’s cable series, Altar’d.

I first met Erin through her signature Shrink Session workout (for which I’m an affiliate partner), and love her approach to creating change in your life through movement – or as Erin says...